Welcome to CKO of Charlotte, NC
If you don't like to exercise at home because you're not sure if you're doing the moves correctly, CKO of Charlotte knows just what you need. At our kickboxing gym, we have personal trainers who will show you how to do each move before the class begins so that you can perform the kicks and punches correctly for better results. You won't be kicking and punching air, either; you'll have your own heavy hanging bag.
Our instructors provide instruction and supervision during every class to keep you motivated and lead the way to achieving your goals. You can be sure that you're getting a great whole-body workout that combines a complete range of exercise benefits:
You don't have to go it alone and hope for the best when you want to lose weight and get in shape. Here at CKO of Charlotte, we want to be sure you have the support system you need.
And we not only have great classes, but also offer personal training programs with a highly qualified, National Academy of Sports (NASM) certified trainer who works with all fitness levels. There are one-on-one and group packages to choose from; please contact the gym at 704-875-0047 for more information about these great options.
5350 Docia Crossing Rd
Charlotte, NC 28269